All Episodes
Episodes
E96 Monday Motivation- Feel the Fear and Do It Anyway
Fear is such a powerful emotion. It causes us to freeze up or choke when faced with a scary, unfamiliar, or new situation. When we freeze up during competition or we aren't able to get past a bad moment and move...
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E95 Logan Williams- The Lawless Runner
Logan Williams is an ultrarunner born and raised in the Reno-Tahoe area who is now based out of Salt Lake City, Utah, where he attends law school at the University of Utah.On July 10th Logan set out from the Spooner...
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E94 Monday Motivation- Tailgate Training!
Matt and Erin are back for today's episode talking about tailgate training! What is tailgate training you ask? Well, it's essentially using whatever tools you have to produce a training session on the go. Matt and...
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E93 How It All Began with Chad Sweet
Chad Sweet is back today! Matt and Chad sit down to talk about the beginnings of Pendola Training.From the early days with NCCC -AmeriCorps, National Civilian Community Corps-where they first met and became fast...
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E92 Monday Motivation- Sacrifice To Follow Your Passion with Chad Sweet
Chad Sweet is the director of Reno Little Theater (Reno, NV), a father and a husband. He is also Matt's best friend of over 20 years. Matt and Chad sit down to talk about core values, the importance of friendship...
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E91 Your Performing Edge with Dr. JoAnn Dahlkoetter
Matt speaks with Dr. JoAnn Dahlkoetter, the best selling author of the book "Sports Psychology Coaching for Your Performing Edge: The Complete Mind-Body Guide for Excellence in Sports, Health and Life". While most...
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E90 Monday Motivation- Family Fun!
Matt and Erin discuss how family traditions have shaped their lives and in turn, how it is shaping the way they choose to raise their family.Keeping it simple by getting outside and making new traditions are laying...
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E89 Be In The Fight with Krav Maga Expert Neal Fincher
Neal Fincher is a master of Krav Maga: "contact combat", an Israeli art of self defense and fighting system. By talking about the fight and being in the fight, he trains his students to be ready at all times, for any...
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E88 Monday Motivation- Visualize Your Success
Visualize your success! Matt and Erin share their experiences and what tools have worked for them and their clients along the way. If you can find your happy place and enjoy the process, you will be able to deal...
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E87 Katie Turner: Never Give Up
Matt speaks with his longtime athlete, Katie Turner, today. Katie is an extremely accomplished student, athlete and person. As a Division 1 basketball star playing for Davidson College, Katie has lived many athletic...
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E86 Monday Motivation- Happy Father's Day! The 5 Most Important Lessons Matt Has Learned About Being A Great Father
Matt goes solo on this episode to talk about the five best lessons he learned in athletics and how they translate into being a great parent.1. Stop asking if you are good enough!2. Do I have enough time to be a good...
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E85 Tower of Power: The One and Only Gabby Williams
Gabby Williams joins Matt on today's episode. Matt and Gabby have worked together since Gabby was 15 years old. They discuss what it means to be an athlete (on and off the court), how learning to deal with and adapt...
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