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The Pendola Project Podcast

The Pendola Project Podcast

Hosted by: Matt Pendola & Bobby McGee

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the...

Episodes

EP 013 || Unveiling the Spine's Hidden Secrets for Runners

Season #1

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby share what they've learned about the...
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EP 012 || Focusing on the Hips For Better Running Economy

Season #1

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby share the cues they use to coach runners’...
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EP 011 || Four Time XTERRA AG National Champion, Matt Balzer Trains Only 10 Hours a Week

Season #1

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby host the 4x XTERRA AG National Champion...
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EP 010 || Research Proven Ways Runners Can Protect Their Knees and Solve Knee Pain

Season #1

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the role of the knee in running,...
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EP 009 || With Special Guest Mikael Eriksson of That Triathlon Show

Season #1

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby host Mikael Eriksson. You may be familiar...
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EP 008 || Olympic Coaches Want You To Know This About Super Shoes

Season #1

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the role of the foot and ankle as it relates to efficient and...
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EP 007 || Great Running Form Starts With Knowing This

Season #1

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the great toe and the incredibly important role of the ankle in...
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EP 006 || A Global Look At Running Form

Season #1

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the global aspects of Running Form. They discuss how an...
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EP 005 || Use This Mindset Shift to Change How you RUN

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the mindset of Grace, Gratitude, and Guts which...
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EP 004 || Olympic Coaches React to Running Myths

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the three most common running myths and why...
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EP 003 || Two Olympic Coaches on Overcoming Habits and Improving Your Running

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss how habits can be your best friend or your...
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EP 002 || The Part of Running Form You Don't Know You're Missing

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss run form and training to prevent injury and...
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