E11 The Infamous Billy "The Kid" Haug
Billy Haug is, admittedly, smarter than Matt and Jake. He's bounced back from an accident that nearly cost him his leg, and has exemplified the Pendola culture since being a member of the original Pendola Project. Billy is a true champion, and he goes into his winner's mindset, and will blow your mind with his knowledge of nutrition.
0:00 - 3:30 - Intro
3:30 - Pursuing education rather than athletics
5:00 - Running track
7:30 - The car accident (don't text and drive!)
15:30 - Surround yourself with support
21:30 - Leadership
23:30 - The pyramid of success
28:30 - Life after sports
32:30 - The problem with nutrition and "diets"
40:30 - Nutrition doesn't have to be complicated
45:30 - Supplements; the pros and cons
57:30 - If you run a Spartan race in Iceland, watch for hypothermia
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