E82 Monday Motivation- Adapting To Our New Normal
1:51 Getting back to "normal". A lot changed over closure period, but for the better!
6:15 Silver linings after Covid: balancing family, business, personal relationships
10:29 Giving something to gain something: giving up time in one area of life allows us to gain time in another.
15:44 K.I.S.S (keep it simple stupid) is not just for nutrition! Simple principles for life, stick to what makes you happy.
22:00 What habits did you make during this time that you plan to keep?
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