E95 Logan Williams- The Lawless Runner
On July 10th Logan set out from the Spooner Summit trailhead to make a FKT (Fastest Known Time) attempt on the Tahoe Rim Trail, which is a 173-mile hiking trail that circumnavigates the Lake Tahoe Basin in the Sierra Nevada and Carson mountain ranges of California and Nevada.
In addition to this athletic goal, Logan made the attempt to raise money for the Alzheimerā€™s Association. So far he has raised over $6,000 and you can continue to donate to his GoFundMe by following this link: https://gf.me/u/yat976
Although he did obtain the supported FKT, he completed the loop in a blazing 51 hours and 19 minutes, forever etching his name on a short list of impressive athletes bold enough to take on and finish this great undertaking.
In this episode, Billy sits down with Logan to recap the run, discuss his background and venture into ultrarunning, training and nutrition for ultrarunning, and the mental strategies and mindset Logan uses to stay strong and in control during colossal endurance events.
If you want to learn more about or get in contact with Logan, you can find him on Facebook and Instagram under the handle @thelawlessrunner
email the show: [email protected]
website: www.pendolatraining.com
Instagram @pendolaproject