E109 Being a Great Coach with Lisa Stevens
Lisa became USATF Level 1 cross country coach and a VDOT certified distance coach in order to further her knowledge as a coach.
Her main philosophies in her coaching is to have fun, be respectful and have a take-ownership culture. Lisa believes 100% that we need to work our mental toughness as equally as our physical toughness.
email the show: [email protected]
website: www.pendolatraining.com
Instagram @pendolaproject