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E109 Being a Great Coach with Lisa Stevens

Matt has a special guest today, Lisa Stevens! Lisa is an occupational therapist with a pediatric practice in Reno for the last 15 years. She is also the cross country coach for Reed High School for the past 8 years.
Lisa became USATF Level 1 cross country coach and a VDOT certified distance coach in order to further her knowledge as a coach.
Her main philosophies in her coaching is to have fun, be respectful and have a take-ownership culture. Lisa believes 100% that we need to work our mental toughness as equally as our physical toughness.

email the show: [email protected]
website: www.pendolatraining.com
Instagram @pendolaproject