View Plans

R3-17 In Control Ready To Roll with Ryan Golec

Matt cheats on Chad with a guest in the studio, Ryan Golec (@movementmechanix). They talk about the link between your core and running gait, Ryan sings a song, they trade stories about clients, Matt makes Ryan push our Relative Run Readiness online strength training for runners, and it's all in all a love fest between these two. I won't say this is Chad writing this description and I also won't say I felt left out. #pendolaproject #relativerunreadiness