Matt & Chad (@chadsweet) talk about their kids & watching an infant/child learning to navigate the world mimics the way our strength systems as an athlete develop. From exploration (Priming) to play (Movement) to mastery (Progression Gold), anyone who attempts strength training should watch and learn from the young folks in their lives.
#pendolaproject #relativerunreadiness
JOIN THE WAITLIST
No commitment. This just let's us notify you when the program is ready.
